Eliminating Allergies
You may never totally eliminate allergies from your life, although
certain steps can help you control them.
There are several things you can do to reduce
exposure to pollen, although you will most likely not completely
eliminate exposure. You can greatly control your exposure to allergens
and pollens by doing the following:
Stay Indoors
Although this isn't possible for most people, the
more time you can spend indoors during peak allergy seasons the less
you will be affected. At the very least you should try to stay indoors
during the peak morning hours 5:00-10:00 a.m.
Use Hepa Filters
HEPA air filters (“High-Efficiency Particulate Arrestors”) are the
most effective type of filter at capturing dust and allergens. HEPA
filters were developed by the Atomic Energy Commission during World
War II to remove radio active dust from the air. Today, they are
recommended by the U.S. Dept. of Homeland Security. Built-in
ionizers have been found to enhance the performance of a HEPA
filter, according to studies by the Journal of Hygiene.
The
Multi-Tech air purifier combines both a HEPA air filter and
ionizer to optimize its effectiveness at removing dust and allergens
from the air. In clinical studies, the Multi-Tech was found to be
nearly 100% effective at removing airborne particles.
Use Hepa Face Masks
If your job requires you to be outside during peak
allergy seasons, you may want to consider a Hepa Face Mask. HEPA and
charcoal masks provide superior protection from particulates, gases
and odors.
Use Dehumidifiers
Allergies can be worse in humid environments.
Many allergens thrive in humid conditions. The portable,
Surround Air dehumidifier will reduce
the amount of moisture in the air.
Avoid Allergens
Another way to prevent allergies is to avoid the
allergen altogether. This is not an option for most people.
Moving to different parts of the country will often expose you to new
allergens. Staying inside as much as possible during pollen
seasons will help to avoid the allergy. When you have to travel
during the high pollen season, a
car air ionizer is recommended.
Avoid Dust and Mold
Dust mites and
mold can also trigger allergic reactions. Make sure your
bedroom is as allergy free as possible.
Contact an Allergist
For mild allergy cases a primary care physician will
be able to help. For very severe allergy cases, you may want to
contact an allergist. An allergist is a doctor who specializes
in allergy treatments and will be able to determine a possible
solution to your allergy problems.
Featured Air Purifier:
The
Surround Air Multi-Tech has
 a HEPA
filter, which is 99.97% effective at removing particles such as
allergens. It also has an ionizer, which has been proven in government
studies to enhance the performance of HEPA filters. Its UV light
destroys micro-organisms such as dust mites and mold. |
